4/28/2023 0 Comments Senior moments![]() Not every senior has the same care needs, which means they don’t all need the same type of in-home care. Finally, seniors should remember to engage their brains daily by socializing and enjoying hobbies and games that build neural connections that are critical for maintaining memory and cognitive health. Practicing mindfulness can also reduce instances of misplaced objects, and journaling can help seniors remember names and events as they occur. Adequate rest and proper nutrition go a long way toward providing the brain with the fuel it needs to think and retain information. One of the best ways to avoid having one of those senior moments is to simply take care of one’s health. If your loved one needs help for a few hours a day or a few days a week, reach out to Home Care Assistance, a trusted provider of respite care Philadelphia seniors can depend on. Even when families have the best intentions, they may not have the time to provide the care their elderly loved ones need and deserve. For some, this simply means receiving help with tasks that have become more challenging to manage over time. ![]() Living independently is important for seniors who want to maintain a high quality of life. Memory loss can make it challenging for aging adults to age in place safely. As a general rule, true memory loss will continue to progress in a pattern that should alert loved ones and physicians that further observation and testing are necessary. Getting in traffic accidents, getting lost in familiar places, or experiencing confusion after a recent event could all indicate a more serious problem is developing. ![]() For example, seniors may chronically forget to take their medication and get sick as a result. When true memory loss occurs, seniors and their caregivers may notice it interferes with daily living. Trust Home Care Assistance to help your elderly loved one age in place safely and comfortably. Seniors can face a variety of challenges as they age, many of which can be mitigated with the help of professional in-home caregivers who provide high-quality home care service. As long as these moments are brief and occur infrequently, there’s usually no cause for concern. ![]() Often, seniors experience simple moments of absentmindedness, such as placing their keys in different locations while they’re busy putting away groceries and forgetting where the keys are later. Vitamin deficiencies have been linked to memory lapses as well. Side effects due to a new medication could also be the culprit behind foggy thinking. Common Causes of Normal Memory Lapsesįorgetfulness is more likely to occur when a senior is stressed, fatigued, or has had a change in health. While most of these lapses are perfectly normal, seniors and their loved ones can be reassured by understanding why they occur and how to differentiate them from more serious conditions. However, these little blips in a person’s recall can be troublesome for seniors or adult children who provide care for their aging loved ones and may worry that it indicates a more serious concern, such as Alzheimer’s. Everyone has a “senior moment” from time to time when a minor memory lapse leads to a forgotten name or misplaced memory.
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